Brahmi is mainly used to treat memory problems, and to
improve existing mental abilities. Some people go further and believe that
Brahmi can be used in the future as a cure for Alzheimer disease. Some
researches show an improvement in older adults’ memory functions. Brahmi is
also believed to improve learning abilities, concentration and the information
processing speed. The main target of Brahmi is the nervous system, as it
enhances all functions of the system. This results of improving the
neuro-functions of the brain.
Introduction To Using Brahmi
Indian mythology states that Brahma was meditating, and
while doing so he created the whole universe. That’s why Brahmi is named after
that Indian god. It is believed that having a well stated mind is so important
in tradition healing rules of Ayurveda. As our thoughts may take us to a much
or less healthier state of both mind and body. Brahmi is being cultivated in
China, Nepal, Central America and many other Asian countries. Brahmi is used to
treat many conditions, on top of them are mental and concentration issues.
Brahmi can also cure skin problems, anxiety, fevers and joint pain. As the herb
is known for its ability to increase mental abilities, babies in India are
blessed with Brahmi for more intelligence. Brahmi is being used in Indian
traditional remedies for over 3000 years, and is being used in formulations to manage
many serious mental conditions like lack of concentration, poor perception and
anxiety.
Benefits Of Brahmi
Brahmi is one of the most powerful herbs used in
traditional healing. Besides its well-known reputation in dealing with mental
conditions, it is used to deal with many other issues, and it is described to
people who suffer from the following:
·
Memory enhancement
·
Mental exhaustion
·
Sleep deprivation
·
Irregular bowel movement
·
Improving sexual desire
·
Inability to work
·
Inflammation of bronchia
·
Respiratory system related problems
Brahmi Dosage And Use
Brahmi is set to be used in many forms; it can be taken
as tablets, mixture and powder. Its standard dose is 3-5 grams of powder, taken
2-3 times a day. As a drink, it has to be in the amount of 10-15 ml a day. If
you are going to use the extracted juice of Brahmi, then consume an amount is between
four to twelve ml grown-ups and about two to four ml for infants between 6-12
years old. It is not recommended to be given to children
less than 6 years old, not to interfere with normal brain and mental growth.
There is a 20% extract of Brahmi, including type A & B of Bacosides. This
extract can be consumed by adult in a dosage of 200-400 mg a day, and 100-200
mg for children. Brahmi also can be used by boiling in with tea.
Side Effects Of Using Brahmi
As most of the herbal treating family, Brahmi has no
significant side effects. You may suffer from a stomachache, but it does not
always happen. As a precaution, it is not advised to use Brahmi if you are
taking birth-control pills.
Types of Dietary Supplements that are proven beneficial for physical as well as mental wellness.
